Another year is well under way, and I would like to take the opportunity to thank all my clients who have supported me over the years at the Dayboro Gym.

Whilst I am no longer employed by the Dayboro gym, I have not given up my passion to help people who are recovering from illness or injury, or who need to get fit and improve their health....no matter what their age.
My commitment to Health and Fitness came more to the fore when I had cancer.  My surgeon at the time told me that if I had not been as fit as I was, my survival and recovery would have been more prolonged.
I started my training in Victoria and studied over a 2yr period to become a Personal Trainer.  I registered with the Australian Fitness Institute and over the years I have taken courses and exams to keep my qualification up to date.  I am also a member of a number of Fitness Organisations which help me in dealing with client’s questions and fitness issues.
My first job was in Victoria in the town of Traralgon where I worked as a Personal Trainer and a Les Mills Instructor in Body Balance.  A move to Queensland (with my husband’s job) saw me take up residence as Personal Trainer at Dayboro Pool and Gym, where I also qualified as an Aqua Instructor, instructing Aqua Aerobic classes and Rehab in Water.
Over the years in Dayboro I have met and trained many of the local people and their families, and nothing gives me more of a buzz than seeing them reach their Health and Fitness goals.
This New Year sees a new beginning for me as I would like to continue helping the people of Dayboro and surrounds to improve their fitness levels and general wellbeing.  Obviously I can no longer do this at the gym but I am more than happy to address fitness problems and issues on a personal basis. Please feel free to contact me on either of the following numbers:

home 3425 1491 or mobile 0438582579.