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Nov2011_DO NOT WAIT TILL YOU OR SOMEONE YOU LOVE BECOMES SICK |
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Monday, 07 November 2011 |
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The most amazing paradox that I observe with many people is the minimal attention that is paid to health until they become “sick” and then health is paramount!
In my clinic I have two main focuses which reflect this attitude in society and they are:
· I assist people who have a diagnosed illness to implement more healthier choices into their lives with the aim of bringing them back into a balanced state; and
· I have a passion to educate and empower people who are “well” to see the importance of paying attention to their health on a daily basis.
Once we have a diagnosed illness it is much more difficult to return to health and it takes much more effort from the individual. We may be confronted with our mortality which is not something that most of us like to consider. We have emotions of fear and anxiety associated with the possibilities of our illness impairing our current way of life.
My curiosity is peaked by this paradox and why we do what we do!
By paying attention to our health on a daily basis the effort required by us is much less and we don’t have the pressure of trying to “get better”. We can implement positive changes that will stay with us for the rest of our lives in a more manageable way.
I have written health programs with the vision of empowering people who come to me to be responsible for their own health and wellbeing. I show you how to make your kitchen your pharmacy. I invite you to visit my website – www.rainbowatma.com.au for full details of these programs. If you would like to receive my newsletters you can join my email list from my website. I also give recipes for you to try on my blog.
If you are interested in attending one of my health programs please send me an email expressing your interest and I will advise you of the next course dates. My email is
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Contemplation – If you are curious about what value you currently place on your health I invite you to take 10 minutes and do the following investigation of yourself. Give yourself some time to sit with the answers that come to you after reading the questions.
- If your health was to be significantly impacted today what would change for you?
Pause
- What makes you think that you will be healthy tomorrow?
Pause
- What would a long recovery period from illness mean to you and your family?
Pause
- If you were diagnosed with an illness what would you do differently?
Pause
- Why are you waiting until you are sick?
Pause
“No-one can go back and make a brand new beginning. Anyone can start from now and make a brand new ending.” (Author unknown)
May you be well and may you be happy.
Linda
Rainbow Atma
Ayurveda & Oncology Massage Clinic
752 Gympie Rd, Lawnton Qld 4521
0402 811 742
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