Moreton Bay Regional Council is helping the region get in shape and lead a healthier, active lifestyle in 2012.
The program focuses on improving the quality of individual nutrition and physical activity.  This has been proven to be helpful in preventing the onset of chronic conditions like diabetes and heart disease.

The free eight week program would include weekly group sessions of two hours split between exercise and supportive advice on what to eat for a healthier you in 2012.
The Healthy Eating Activity and Lifestyle Program will be held during February, April, July and October, and is free for eligible  Moreton Bay Region residents aged 18 years plus.
Bookings are essential and places are limited.  To check your eligibility and make a booking contact council’s healthy lifestyle partner, Merendi Health and Wellness on 1300 881 536 or on line at:  http://www.merendi.com.au/